YOGA IS FOR EVERYONE
Would you like to become more flexible, feel more relaxed and be able to deal better with stress?
Come to our Yoga classes
Venue: Beaulieu Abbey Church Hall (please see map)
Every Wednesday evening 7 PM to 8:15 PM
Every Thursday morning 10 AM to 11:15 AM (In Hythe. Please call to confirm)
Drop in class: £5.00 per class
Yoga style: Hatha and Sivananda Yoga
Ability Level: Beginners and experienced
Contact: 02380 988 990 or yoga@freshandfabulous.co.uk
No need to book. Just turn up on the day.
Please wear comfortable clothing and bring a blanket and yoga mat if
available. We also provide yoga mats if you don’t have one.
The teachers: Uwe and Renate have been practicing yoga for over 9 years and are
fully IYN qualified yoga teachers. They love to share their passion for yoga
with others. They combine Hatha and Sivananda postures with breath work and
meditation to stretch and strengthen the body and calm the mind.
If you have any questions or if you would like to book a group or an
individual class, please call 02380 988 990 or send an email to yoga@freshandfabulous.co.uk
Location: Beaulieu Abbey Church Hall, Palace Lane, Beaulieu, Hampshire SO42 7YG
Renate and Uwe are both registered with the
Independent Yoga Network: www.independentyoganetwork.org